Fruit Salad with Whipped Cream Recipe

Embark on a culinary journey with our enticing creation, Heavenly Fruit Salad with Whipped Cream Delight. This delightful dish seamlessly blends the vibrant essence of fresh fruits with the luxurious indulgence of velvety whipped cream. Imagine a bowl that transcends the ordinary fruit salad, evolving into a sensory experience where each spoonful unfolds a symphony of flavors and textures.

The first layer of this delectable ensemble showcases a harmonious assortment of thoughtfully chosen fruits, representing the finest offerings of the season. From succulent strawberries to juicy pineapple chunks, crisp apple slices, and more, each fruit contributes its distinct personality to create a visually stunning and delicious tapestry.

Transitioning to the second layer, the magic of whipped cream takes center stage, elevating the dish to new heights. This ethereal cream, light as a cloud and delicately sweet, envelops each fruit in a luxurious embrace. Its airy texture complements the crispness of apples, the juiciness of berries, and the tropical notes of pineapple, crafting a symphony of contrasting yet harmonious elements. Serving as both a delightful binder and a source of luscious silkiness, the whipped cream ties the entire ensemble together.

As you delve into this exquisite Fruit Salad with Whipped Cream, the third layer reveals itself—a culmination of flavors that dance on your taste buds. The fruity sweetness harmonizes with the airy richness of whipped cream, creating a crescendo of pleasure with every forkful. More than just a dish, this creation is a celebration of nature’s bounty, skillfully orchestrated to bring joy and satisfaction to your culinary experience.

Scroll down and learn the creamy secret of this fruitful symphony in a bowl that is equal parts healthy and tasty.

Health Benefits of Fruit Salad with Whipped Cream

Fruit Salad with Whipped Cream can offer various health benefits due to its inclusion of fresh fruits. Here are some potential benefits:

1. Rich in Vitamins and Antioxidants: The combination of fruits provides a diverse array of vitamins, such as vitamin C, and antioxidants that support overall health and boost the immune system.
2. Dietary Fiber: Fruits are a good source of dietary fiber, promoting healthy digestion, regulating blood sugar levels, and aiding in weight management.
3. Hydration: Many fruits in the salad, such as melons, contribute to hydration due to their high water content, helping to maintain fluid balance in the body.
4. Low in Saturated Fat: The whipped cream can be made with low-fat or fat-free options, reducing saturated fat intake and supporting heart health.
5. Natural Sweetness: Fruits offer natural sugars, providing a sweet taste without the need for excessive added sugars, contributing to a healthier dessert option.

While enjoying Fruit Salad with Whipped Cream in moderation, incorporating a variety of fruits can contribute to a well-rounded and nutritious diet, offering vitamins, minerals, and antioxidants essential for overall well-being.

Easy Fruit Salad with Whipped Cream Recipe

Whip up a delightful Fruit Salad with Whipped Cream by combining a medley of fresh, colorful fruits with sweetened whipped cream for a refreshing and indulgent dessert experience.

4 from 1 vote

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Course: Dessert, Salad, Side Dish

Cuisine: Western

Prep Time: 30 minutes minutes

Chilling Time: 1 hour hour

Total Time: 1 hour hour 30 minutes minutes

Calories: 150kcal

Author: Austin Carter

Servings: 6

Equipment

• ▢
  Cutting Board and Knife
• ▢
  Large mixing bowl
• ▢
  Handheld Mixer or Stand Mixer
• ▢
  Measuring Spoons and Cups
• ▢
  Spatula or Wooden Spoon
• ▢
  Refrigerator

Ingredients

• ▢ 2 cups strawberries hulled and halved
• ▢ 1 cup pineapple chunks
• ▢ 1 cup grapes halved
• ▢ 2 kiwis peeled and sliced
• ▢ 1 cup melon balls watermelon, cantaloupe, or honeydew
• ▢ 1 cup heavy cream
• ▢ 2 tablespoons powdered sugar adjust to taste
• ▢ 1 teaspoon vanilla extract

Instructions

• In a large bowl, combine the strawberries, pineapple, grapes, kiwis, and melon balls. Gently toss to mix the fruits evenly.
• In a separate mixing bowl, whip the heavy cream until it forms soft peaks. This can be done using a hand mixer or a stand mixer.
• Add powdered sugar and vanilla extract to the whipped cream. Adjust the sweetness according to your taste preference and continue to whip until stiff peaks form.
• Carefully fold the whipped cream into the fruit mixture. Ensure the fruits are evenly coated with the whipped cream.
• Refrigerate the Fruit Salad with Whipped Cream for at least 30 minutes before serving to allow the flavors to meld and the dish to chill.
• Serve in individual bowls or a communal dish and enjoy this delightful and refreshing dessert!

Notes

1. Freshness is Key: Use ripe, fresh fruits for optimal flavor and texture.
2. Whip Cream to Soft Peaks: Whip the cream until soft peaks form for a light and airy texture.
3. Mind the Sweetness: Adjust sugar in the whipped cream to balance sweetness according to taste.
4. Gentle Mixing: Gently fold the whipped cream into the fruits to maintain their integrity.
5. Chill Before Serving: Refrigerate the salad for at least 30 minutes for a refreshing and cohesive dish.

Nutrition

Calories: 150kcal

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NUTRITIONAL FACTS (PER SERVING)

Note: The values are approximate and may vary depending on specific fruit choices and quantities. Additionally, the whipped cream’s nutritional content depends on factors such as sugar and vanilla extract additions. Always refer to specific product labels for accurate information.

Creative Variations and Substitutions

Explore these creative variations and substitutions to add a unique twist to your Fruit Salad with Whipped Cream:

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1. Citrus Zest Infusion:
   • Add a burst of citrus flavor by incorporating orange or lemon zest into the whipped cream.
2. Minty Freshness:
   • Garnish with fresh mint leaves or infuse the whipped cream with a hint of mint extract for a refreshing twist.
3. Nutty Crunch:
   • Sprinkle chopped nuts (like almonds, pistachios, or walnuts) over the whipped cream for added texture and nutty flavor.
4. Coconut Paradise:
   • Substitute part of the whipped cream with coconut cream for a tropical and coconut-infused delight.
5. Yogurt Drizzle:
   • Drizzle a mixture of honey and Greek yogurt over the fruit salad instead of traditional whipped cream for a tangy twist.
6. Spiced Elegance:
   • Infuse the whipped cream with a touch of cinnamon, nutmeg, or cardamom for a warm and spiced flavor profile.
7. Chocolate Indulgence:
   • Drizzle chocolate sauce over the fruit salad or fold in chocolate shavings into the whipped cream for a decadent touch.
8. Berry Bliss:
   • Focus on a specific berry theme, such as a “Berry Medley,” by using strawberries, blueberries, raspberries, and blackberries.
9. Lemon-Lime Surprise:
   • Squeeze a bit of fresh lemon or lime juice over the fruits for a citrusy kick and to enhance their natural flavors.
10. Tropical Paradise:
    • Include exotic fruits like mango, papaya, and passion fruit for a tropical twist, and consider using coconut whipped cream.

Feel free to mix and match these variations to suit your preferences and get creative with your Fruit Salad with Whipped Cream.