Savor a delicious breakfast treat with these handmade egg bites. These morsels are incredibly fluffy and brimming with flavorful delight. They provide the ideal balance of eggs, cheeses, and your preferred mix-ins. Whether you enjoy them for a leisurely brunch or as a quick breakfast, these adaptable nibbles will quickly become your new morning staple.
This recipe was created with simplicity in mind and offers countless customization options in addition to a tasty way to start the day. These egg bites satisfy your desires and add extra taste to mornings. You may have them with bacon and cheddar, spinach and feta, or even a variety of veggies.
Best Egg Bites Recipe
Equipment
- Silicone Molds
- Mixing Bowl
- Whisk
- Oven
- Measuring Spoons and Cups
- Oven Mitts
- Spatula
- Skillet optional
Ingredients
- 6 eggs
- 1/4 cup milk or cream
- Salt and pepper to taste
- 1/2 cup shredded cheese cheddar, mozzarella, etc.
- Cooked bacon, sautéed veggies, spinach optional mix-ins
Instructions
- Preheat your oven to 300°F (150°C).
- Grease a muffin tin or use silicone molds.
- Cook any desired mix-ins (e.g., bacon, veggies) separately and set aside.
- In a mixing bowl, whisk together eggs, milk or cream, salt, and pepper until well combined.
- Distribute the cooked mix-ins evenly into the greased muffin tin or silicone molds.
- Fill each mold about 3/4 full with the prepared egg mixture.
- Sprinkle shredded cheese on top of each egg-filled mold.
- Place the muffin tin in the preheated oven.
- Bake for 20-25 minutes until the egg bites are set and slightly golden on top.
- Allow the egg bites to cool for a few minutes.
- Carefully remove them from the molds.
- Serve warm and enjoy your customizable egg bites!
Notes
- Uniform Mix-ins: Distribute mix-ins evenly for consistent flavor in each bite.
- Thorough Greasing: Ensure the muffin tin or molds are well-greased to avoid sticking.
- Cheese on Top: Sprinkle cheese on the surface for a golden, flavorful finish.
- Watch Baking Time: Keep an eye on the oven to prevent overcooking—egg bites are done when set but slightly jiggly.
- Brief Cooling: Allow a short cooling period before removing from molds for easier handling
Nutrition
NUTRITIONAL FACTS (PER SERVING)
| Nutrient | Amount |
|---|---|
| Calories | 70-100 |
| Protein | 5-7g |
| Total Fat | 4-6g |
| Saturated Fat | 1-3g |
| Carbohydrates | 1-2g |
| Fiber | 0g |
| Sugars | 0-1g |
| Cholesterol | 170-200mg |
| Sodium | 150-250mg |
Recipe Variations
There are numerous variations you can try with homemade egg bites to suit various tastes and dietary preferences. Here are a few:
- Mediterranean Style: Add diced tomatoes, spinach, feta cheese, and a sprinkle of oregano for a Mediterranean twist.
- Southwest Flair: Incorporate black beans, diced bell peppers, onions, and a touch of cumin for a southwestern flavor profile.
- Italian-Inspired: Mix in chopped sun-dried tomatoes, basil, and mozzarella cheese for an Italian-inspired taste.
- Veggie Delight: Load up with sautéed mushrooms, diced zucchini, and spinach for a veggie-packed option.
- Meat Lover’s: Combine bacon bits, sausage crumbles, and diced ham for a hearty, protein-rich variation.
- Spicy Kick: Add diced jalapeños or a sprinkle of chili flakes for those who enjoy a bit of heat.
- Cheese Options: Experiment with different cheeses like Swiss, pepper jack, or goat cheese for diverse flavor profiles.
- Keto-Friendly: Opt for low-carb vegetables and high-fat ingredients like avocado or additional cheese for a keto-friendly version.
These variations allow for endless creativity, catering to diverse tastes and dietary needs while keeping the homemade egg bites exciting and flavorful.
Serving Suggestions
The following are some ideas for serving your handmade egg bites:
