10 Healthy Sourdough Discard Recipes

by Austin Carter

New Recipe

Sourdough Blueberry Muffins

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Indulge in Sourdough Blueberry Muffins—packed with fiber and Vitamin C—for a delightful breakfast or snack. Enjoy with yogurt or a tall glass of milk.

Sourdough Zucchini Bread

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Sourdough Zucchini Bread is packed with Vitamin C, making it a great way to sneak veggies into your baking. Perfect for kids and adults, it’s delicious with a smear of nut butter for extra protein and healthy fats.

Toast

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No sourdough roundup is complete without a couple of bread recipes. Enjoy morning toast with peanut butter or avocado using Sourdough Discard Bread or Discard Sandwich Bread for the benefits of fermented grains. Pair with farm-fresh fried eggs for a balanced breakfast.

Sourdough Discard Bagels

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Homemade sourdough discard bagels are a healthier choice with fewer ingredients and no preservatives. For a protein boost, spread on some homemade cream cheese or nut butter. Enjoy a tasty, nutritious bagel!

Sourdough Crepes

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Sourdough Crepes are a great way to add eggs to your diet, offering a protein boost and the benefits of fermented grains. Enjoy them with sweet or savory fillings for a versatile meal option.

Sourdough Dutch Baby Pancake

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Sourdough Dutch Baby Pancakes are a healthy, protein-rich option made with plenty of eggs. Enjoy with yogurt and peanut butter for extra protein, and add a touch of pure maple syrup for balanced sweetness.

Sourdough Wraps

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Sourdough wraps are a great low-carb lunch option. Use sourdough discard naan or tortillas as the base, and fill with grilled chicken, lettuce, and tomato for a refreshing, guilt-free meal.

Pizza

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My Sourdough Discard Pizza Crust uses only fermented grains for a thin, crunchy, and healthy base. Top it with plenty of veggies for a nutritious lunch. Enjoy a delicious and wholesome pizza!

Sourdough Skillet

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Sourdough Skillet is a versatile dish using excess starter and various vegetables for added nutrients. Cooked in a cast iron skillet, it offers the benefits of fermented grains without extra flour.

Sourdough Pasta

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Sourdough Pasta is easy to make with just 3 ingredients, free from preservatives and artificial additives. Enjoy the unique sourdough flavor and fermentation benefits. Perfect for satisfying your pasta cravings!

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