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Roasted Carrots Recipe

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Roasted carrots have a way of transforming simple ingredients into something truly special. I love how they caramelize in the oven, turning golden and tender, with a deep, earthy sweetness that’s hard to resist.

This Delicious Roasted Carrots recipe is my go-to when I need a quick, healthy side that’s packed with flavor.

Using just a few pantry staples and fresh carrots, you’ll have a visually stunning, mouthwatering dish. A drizzle of olive oil, a sprinkle of sea salt, and some thyme bring out their natural sweetness, creating that perfect blend of crispy edges and a soft, buttery center.

Lately, roasted veggies have become popular for their rich flavor and health benefits. Roasting retains more nutrients than boiling or steaming, so you can enjoy a nutrient-dense dish that’s just as nutritious as it is delicious.

Why I Love This Recipe

  • Super Simple, Yet Delicious: With minimal prep and just a few ingredients, this recipe is perfect for busy weeknights when you want something healthy and satisfying without spending too much time in the kitchen.
  • Naturally Sweet and Flavorful: Roasting brings out the natural sugars in the carrots, making them irresistibly sweet and caramelized without any added sugar.
  • Healthy Side Dish: Packed with fiber, vitamin A, and antioxidants, this recipe is a no-brainer when you want to eat something nutritious.
  • Perfect for Any Meal: Whether you’re pairing it with a holiday roast or serving it alongside a simple grilled chicken, these roasted carrots always steal the spotlight.
Roasted Carrots Recipe - Finished Dish Ready to Serve

Roasted Carrots Recipe

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Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Calories: 103kcal
Author: Anne Carter
Servings: 6

Equipment

  • Baking sheet
  • Parchment Paper
  • Mixing Bowl
  • Tongs
  • Fork

Ingredients

  • 2 pounds carrots washed peeled and cut if large
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper plus additional to taste as needed
  • chopped fresh parsley for garnish optional

Instructions

  • Preheat the oven to 425°F and line a baking sheet with parchment paper for easy clean-up.
    Preparing the Baking Sheet for Roasted Carrots
  • Toss the carrots with oil and your preferred seasoning.
    Tossing the Carrots with Olive Oil and Seasoning for Roasted Carrots
  • Spread the carrots evenly on the prepared baking sheet in a single layer.
    Arranging Carrots on the Baking Sheet for Roasted Carrots
  • Bake for 18-20 minutes if using baby or garden carrots, or 25-30 minutes for larger store-bought carrots.
  • Check for doneness by piercing the carrots with a fork; they should be tender.
    Checking for Doneness of Roasted Carrots
  • Serve warm, garnishing with parsley if desired.

Nutrition

Calories: 103kcal | Carbohydrates: 14g | Protein: 1g | Fat: 5g | Sodium: 492mg | Potassium: 483mg | Fiber: 4g | Sugar: 7g | Vitamin C: 8.9mg | Calcium: 50mg | Iron: 0.5mg

What To Serve with Roasted Carrots?

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