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Celery, Apple, and Peanut Salad Recipe

Celery, Apple, and Peanut Salad Recipe

Crunchy, fresh, and packed with natural sweetness, this Celery, Apple, and Peanut Salad is one of those recipes that keeps popping up on healthy-eating forums and food blogs for a reason.

It brings together crisp celery, juicy apples, and roasted peanuts in a balance that’s light yet satisfying. Perfect for a quick lunch, an energizing snack, or even a side, it’s loaded with fiber, healthy fats, and a bit of natural sweetness to keep you feeling full longer.

I first came across this combo when searching for a way to use up extra apples and celery, and honestly, I wasn’t expecting much—but wow, the flavors just work.

The crisp celery pairs so well with the crunchy peanuts, and when combined with a light lemon or yogurt dressing, it’s a whole new kind of refreshing.

Why I Love This Recipe (And You Will Too)

  • Incredibly Fresh and Crunchy: There’s something so satisfying about biting into a mix of crisp apples and celery with that roasted peanut crunch—it’s both refreshing and filling.
  • Quick to Whip Up: Whether you’re on a lunch break or prepping snacks, this salad takes just minutes and packs in nutrients that last all day.
  • Versatile for Different Occasions: I’ve served it as a side for BBQs and packed it for on-the-go meals; it works equally well for both!
  • Low in Calories, High in Fiber: This salad fits perfectly into my day without loading on extra calories—plus, the fiber helps me stay full for hours.
Celery, Apple, and Peanut Salad Recipe

Celery, Apple, and Peanut Salad Recipe

This apple salad is savory, crunchy, and filled with celery and peanuts. It’s naturally vegan, gluten-free, and perfect for a hearty, delicious fall dish.
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Course: Salad
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Calories: 200kcal
Author: Anne Carter
Servings: 4

Equipment

  • Large mixing bowl
  • Measuring Spoons
  • Mixing spoon or tongs
  • Serving plate or bowl

Ingredients

  • 2 medium green apples
  • 5 celery stalks
  • 4 green onions
  • 1 tablespoon shallot thinly sliced
  • 1/4 cup unsalted peanuts more to garnish
  • 2 tablespoons lemon juice
  • 1/4 cup olive oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper

Instructions

  • Wash and dry the apples, celery, and green onions.
    Fresh green apples celery and green onions being rinsed under cold water for apple salad recipe preparation
  • Cut each apple in half, then slice thinly. Slice the celery and green onions thinly as well.
  • Roughly chop the peanuts.
    Roughly chopped unsalted peanuts for garnish in green apple salad recipe
  • In a large bowl, combine the apples, celery, green onions, shallot, peanuts, lemon juice, olive oil, salt, and pepper.
    Freshly prepared ingredients combined in a large mixing bowl for apple salad
  • Toss everything until evenly mixed.
    Tossing apple salad ingredients with dressing for even coating
  • Taste and add more salt or pepper if needed.
    Plated apple salad with fresh peanuts garnish ready to serve
  • Plate and garnish with extra peanuts. Enjoy!

Nutrition

Calories: 200kcal | Carbohydrates: 20g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 300mg | Potassium: 300mg | Fiber: 4g | Sugar: 10g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

What Are the Best Side Options for Celery, Apple, and Peanut Salad?

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