Hey it’s me, Anne, back again with another tasty recipe to share! This one is perfect for those mornings when you need a quick breakfast or mid-day snack that’ll give you a nice energy boost. I’m talking about my Banana Walnut Smoothie.
Now, I know what you’re thinking – a smoothie recipe, really? But trust me, this one is a game-changer. The bananas make it thick and creamy, while the walnuts add this awesome nutty crunch that is just heavenly.
The best part? It’s stupidly easy to make and you can have it ready to go in literally 5 minutes.
Whether you’re rushing out the door for work, need a post-workout refuel, or just want something tasty, this smoothie has got you covered.
Packed with protein, healthy fats, and natural sugars, it’ll keep you feeling satisfied for hours. Give it a try and let me know what you think! Ready for the recipe?
Try More Drink Recipes!
Banana And Walnut Smoothie Recipe
Equipment
- Blender
- Serving glasses
Ingredients
- 400 g Banana
- 300 ml Walnut milk
- 1 pinch Cinnamon powder to taste
Instructions
- Assemble ingredients.
- Put the bananas in the blender with the walnut milk, ice and pinch of cinnamon.
- Start off on a slow speed.
- Blend for 30 seconds until smooth.
- Serve in a chilled glass.
Nutrition
Tips You Should Try!
- Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your smoothie will be. They also blend more easily, giving a smoother texture.
- Homemade Walnut Milk: Try making your own walnut milk at home. It’s fresher, healthier, and tastier than store-bought versions. Plus, it’s easy to make!
- Ice Alternatives: Instead of ice, freeze your bananas ahead of time. This keeps your smoothie cold and adds a creamy texture without diluting the flavor.
- Spice It Up: Experiment with different spices like nutmeg or cardamom in addition to cinnamon. These can add interesting and delicious layers of flavor.
- Add Healthy Fats: For a richer smoothie, add a spoonful of chia seeds or flaxseeds. These are packed with omega-3 fatty acids and help keep you fuller for longer.
- Superfood Enhancements: Boost the nutritional value by adding a spoonful of spirulina, matcha, or acai powder. These superfoods are packed with antioxidants and other health benefits.
- Natural Sweeteners: If you need a bit more sweetness, try adding a drizzle of honey, maple syrup, or a pitted date. These natural sweeteners blend well and enhance the overall flavor.
What To Serve With Banana And Walnut Smoothie?
