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Creole Seafood Gumbo Recipe

Creole Seafood Gumbo Recipe

In the heart of Louisiana, gumbo is more than a dish; it’s a vibrant celebration of culture and togetherness. This Creole Seafood Gumbo recipe delivers a comforting bowl brimming with succulent shrimp, tender fish, and bold spices that transport you straight to New Orleans.

The key to a perfect gumbo is the roux—deeply caramelized and nutty, it forms the backbone of a flavor explosion that warms your soul.

I’ll always remember my first taste of gumbo at a family gathering, where laughter filled the air around a bubbling pot. The enticing aromas of spices and seafood mingled, inviting everyone to dig in.

This dish is popular for good reason: it’s not only delicious but also a hearty meal perfect for sharing. Each spoonful serves as a reminder of culinary history, and with seafood’s heart health benefits, this recipe is a tasty way to enjoy nutritious ingredients while creating cherished memories.

Why I Love This Recipe (And You Will Too)

  • Quick and Easy: With just a few simple steps, this gumbo can be whipped up in no time. You’ll impress your friends without spending all day in the kitchen!
  • Family Tradition: Making gumbo has become a cherished family tradition for me. It’s a way to bring everyone together, and I think you’ll find the same joy in sharing it with your loved ones.
  • Versatile Ingredients: I love experimenting with different seafood based on what’s fresh. You can easily swap in your favorites, making it a truly personal dish that fits your taste.
  • Hearty and Healthy: This recipe provides a comforting meal that’s still packed with nutrition. You’ll feel satisfied without the heaviness of some traditional dishes.
Creole Seafood Gumbo Recipe

Creole Seafood Gumbo Recipe

Creole Seafood Gumbo is a rich, flavorful stew packed with fresh seafood like shrimp, crab, and oysters, simmered with the classic Creole “holy trinity” of celery, bell peppers, and onions. Thickened with a dark roux and spiced with Creole seasoning, it’s a comforting, hearty dish perfect for any seafood lover.
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Course: Main Course
Cuisine: American
Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Calories: 390kcal
Author: Austin Carter
Servings: 8

Equipment

  • Large Stock Pot
  • Sauce pan
  • Blender
  • Knife
  • Cutting Board

Ingredients

  • 12 qty Live blue crabs
  • 16 ounces Jumbo lump crab meat
  • 2 lbs Fresh jumbo shrimp with heads on
  • 2 28 oz. cans Peeled plum tomatoes San Marzano variety
  • 4 cups Chicken broth
  • 1 qty Onion finely chopped
  • 1 cup Vegetable oil
  • 1 cup Bisquick
  • 2 8 oz. bags Okra
  • 2 qty Bay leaves
  • 1-2 tablespoon Cajun seasoning
  • 1 teaspoon Cayenne
  • 1 cup Water
  • 1 teaspoon Salt
  • 1 tsp Ground black pepper

Instructions

  • Dice the onion, peel the shrimp (reserving the shells), and refrigerate the shrimp until needed.
    Preparing Fresh Ingredients for Shrimp and Crab Gumbo Recipe
  • Make shrimp stock by sautéing shrimp shells with bay leaves in olive oil for 3-4 minutes; add chicken broth and simmer on low.
    Cooking Shrimp Stock for Shrimp and Crab Gumbo Recipe with Bay Leaves and Chicken Broth
  • Boil live crabs for 3-5 minutes, then cool and clean them, reserving large claws and cleaned crab pieces.
    Preparing Boiled Blue Crabs for Shrimp and Crab Gumbo Recipe
  • Blend one can of tomatoes and set it aside with the strained shrimp stock.
    Blending Tomatoes for Shrimp and Crab Gumbo Recipe
  • In a large pot, prepare a dark roux with Bisquick and oil, stirring until it reaches a chocolate color; add diced onion once it darkens.
    Creating Dark Roux with Bisquick for Shrimp
  • Pour in the seafood broth, blended tomatoes, sliced okra, crabs, and hand-squeezed tomatoes. Season and simmer for 20-30 minutes.
    Combining Broth Tomatoes and Okra for Shrimp
  • Add shrimp and lump crab meat in the last 5-10 minutes, cooking until the shrimp turn pink. Serve warm with rice and garnish with fresh parsley.
    Adding Shrimp and Lump Crab Meat to Shrimp

Nutrition

Calories: 390kcal | Carbohydrates: 20g | Protein: 25g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Cholesterol: 170mg | Sodium: 980mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1100IU | Vitamin C: 35mg | Calcium: 140mg | Iron: 3mg