Crunchy, fresh, and packed with natural sweetness, this Celery, Apple, and Peanut Salad is one of those recipes that keeps popping up on healthy-eating forums and food blogs for a reason.
It brings together crisp celery, juicy apples, and roasted peanuts in a balance that’s light yet satisfying. Perfect for a quick lunch, an energizing snack, or even a side, it’s loaded with fiber, healthy fats, and a bit of natural sweetness to keep you feeling full longer.
I first came across this combo when searching for a way to use up extra apples and celery, and honestly, I wasn’t expecting much—but wow, the flavors just work.
The crisp celery pairs so well with the crunchy peanuts, and when combined with a light lemon or yogurt dressing, it’s a whole new kind of refreshing.
Why I Love This Recipe (And You Will Too)
- Incredibly Fresh and Crunchy: There’s something so satisfying about biting into a mix of crisp apples and celery with that roasted peanut crunch—it’s both refreshing and filling.
- Quick to Whip Up: Whether you’re on a lunch break or prepping snacks, this salad takes just minutes and packs in nutrients that last all day.
- Versatile for Different Occasions: I’ve served it as a side for BBQs and packed it for on-the-go meals; it works equally well for both!
- Low in Calories, High in Fiber: This salad fits perfectly into my day without loading on extra calories—plus, the fiber helps me stay full for hours.
Celery, Apple, and Peanut Salad Recipe
Equipment
- Large mixing bowl
- Measuring Spoons
- Mixing spoon or tongs
- Serving plate or bowl
Ingredients
- 2 medium green apples
- 5 celery stalks
- 4 green onions
- 1 tablespoon shallot thinly sliced
- 1/4 cup unsalted peanuts more to garnish
- 2 tablespoons lemon juice
- 1/4 cup olive oil
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon black pepper
Instructions
- Wash and dry the apples, celery, and green onions.
- Cut each apple in half, then slice thinly. Slice the celery and green onions thinly as well.
- Roughly chop the peanuts.
- In a large bowl, combine the apples, celery, green onions, shallot, peanuts, lemon juice, olive oil, salt, and pepper.
- Toss everything until evenly mixed.
- Taste and add more salt or pepper if needed.
- Plate and garnish with extra peanuts. Enjoy!
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