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Keto Crack Chicken Soup: A Low-Carb Comfort Food That’ll Have You Coming Back for More

Keto Crack Chicken Soup: A Low-Carb Comfort Food That’ll Have You Coming Back for More

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If you’re in the mood for something comforting and satisfying, but still sticking to your keto lifestyle, this Keto Crack Chicken Soup is a game changer.

With creamy broth, tender chicken, and a flavorful blend of herbs and spices, it brings all the indulgence of classic comfort food without the carbs.

Pair it with roasted carrots on the side for a burst of natural sweetness that complements the rich, savory flavors of the soup. It’s the perfect bowl for a cozy night in, or whenever you’re craving a low-carb, high-flavor meal that doesn’t skimp on taste.

If you’re planning a bigger meal, consider serving it with a side of deviled egg potato salad—just make sure to swap the potatoes for cauliflower to keep everything keto-friendly while adding a creamy, tangy contrast to the soup. This combo makes for an incredible, guilt-free dinner spread!

Why I Keep Coming Back to This Recipe?

Keto Crack Chicken Soup with Golden Gruyere Toast

  • It’s a simple, one-pot meal that’s perfect for busy days when you don’t want to compromise on flavor.
  • I love that it fits seamlessly into my keto diet—it’s so creamy and satisfying, I don’t miss the carbs at all.
  • Adding bacon gives it that irresistible smoky flavor—seriously, you can’t go wrong with bacon!
  • I can switch things up easily—add some extra veggies or experiment with different cheeses to make it my own.
  • This soup keeps me full and satisfied, helping me stay on track with my low-carb goals without feeling deprived.
Keto Crack Chicken Soup Ready

Keto Crack Chicken Soup Recipe

Keto Crack Chicken Soup is a creamy, flavorful soup packed with crispy bacon, tender chicken, and melted cheese. It's low-carb and perfect for a comforting meal that fits within a keto diet, with rich flavors from garlic, onion, and a touch of dill and chives.
5 from 2 votes
Print Pin Rate
Course: Dinner
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 309kcal
Author: Anne Carter
Servings: 0

Ingredients

  • 4 slices bacon diced
  • 1 tablespoon butter
  • 1 small yellow onion diced
  • 3 cloves garlic minced
  • 4 to 6 cups low sodium chicken broth
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried dill weed
  • ½ teaspoon dried chives
  • salt and fresh ground pepper to taste
  • 1 bay leaf
  • 4 cups cooked shredded chicken
  • 8 ounces package cream cheese softened
  • 1 cup shredded cheddar cheese
  • 3 to 4 cups baby spinach
  • ¼ cup heavy cream
  • sliced green scallions for garnish

Instructions

  • Cook diced bacon in a Dutch Oven or pot until crispy, then remove with a slotted spoon, leaving bacon grease.
    Crispy Bacon for Keto Crack Chicken Soup
  • Add butter to the pot and melt. Stir in onions, cook for 3 minutes, then add garlic and cook for 20 seconds.
    Melting Butter and Cooking Onions for Keto Crack Chicken Soup
  • Pour in chicken broth, scrape up browned bits, and season with garlic powder, onion powder, dill, chives, salt, and pepper.
    Adding Garlic to Keto Crack Chicken Soup Base
  • Add a bay leaf, bring to a boil, then reduce heat and cook for 5 minutes.
    Pouring Chicken Broth into Keto Crack Chicken Soup
  • Stir in shredded chicken, cook for 5 minutes, then add cream cheese and whisk until melted. Stir in shredded cheese.
    Stirring Shredded Chicken into Keto Crack Chicken Soup
  • Add spinach and cook for 2 minutes, then stir in heavy cream and cook for 1 minute.
    Adding Fresh Spinach to Keto Crack Chicken Soup
  • Taste, adjust seasonings, remove bay leaf, and top with bacon and scallions before serving.
    Keto Crack Chicken Soup Ready to Serve

Nutrition

Calories: 309kcal | Carbohydrates: 5g | Protein: 22g | Fat: 23g | Saturated Fat: 11g | Cholesterol: 96mg | Sodium: 292mg | Potassium: 351mg | Fiber: 1g | Sugar: 1g | Vitamin A: 154IU | Vitamin C: 5mg | Calcium: 155mg | Iron: 1mg

Variations that Will Help You Customize Your Dish

  • Veggie Options: Swap spinach for kale, zucchini noodles, or add a mix of your favorite veggies, like bell peppers, cauliflower, or mushrooms, for more texture and flavor.
  • Add Pasta (Non-Keto): For those not following a keto diet, add pasta noodles to the boiling broth and cook for about 8 minutes before proceeding with the rest of the recipe.
  • Chicken Variations: If you don’t have leftover cooked chicken, make oven-baked chicken breasts and use shredder claws to shred the chicken before adding it to the soup.
  • Store-Bought Ranch Seasoning: Substitute homemade ranch seasoning with about a tablespoon of store-bought mix. Start with 2 teaspoons, taste, and adjust since it can be salty.
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5 from 2 votes
Recipe Rating




Alisya

Tuesday 11th of February 2025

How many servings? 8?

James Taylor

Tuesday 18th of February 2025

Hi Alisya! ๐Ÿ˜Š Yes, this recipe makes about 6 to 8 servings, depending on portion size. Hope you enjoy it! Let me know if you have any other questions.

AK

Friday 31st of January 2025

Is this recipe for the same soup in the photo? I have made the soup, and just got to the last step. I was expecting to read how to add what appears to be a cheesy topping with crispy edges in the serving bowl. What type of cheese is that? Will I just spread it on top and put it in the broiler in individual bowls? The photo is what drew me to the soup. It looks so yummy! And it smells amazing in my kitchen right now, I just want to add that last yummy step. ๐Ÿ˜‚

James Taylor

Tuesday 18th of February 2025

Hi AK! ๐Ÿ˜Š Yes, this is the same soup! The cheesy topping in the photo was an extra finishing touchโ€”it's just shredded cheddar (or a mix of cheddar and mozzarella) melted under the broiler for a crispy, golden layer. You can ladle the soup into oven-safe bowls, sprinkle cheese on top, and broil for 2-3 minutes until bubbly and slightly crisp. So glad you're enjoying itโ€”your kitchen must smell amazing! Let me know how it turns out!