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Keto Crack Chicken Soup: A Low-Carb Comfort Food That’ll Have You Coming Back for More

Keto Crack Chicken Soup: A Low-Carb Comfort Food That’ll Have You Coming Back for More

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If you’re in the mood for something comforting and satisfying, but still sticking to your keto lifestyle, this Keto Crack Chicken Soup is a game changer.

With creamy broth, tender chicken, and a flavorful blend of herbs and spices, it brings all the indulgence of classic comfort food without the carbs.

Pair it with roasted carrots on the side for a burst of natural sweetness that complements the rich, savory flavors of the soup. It’s the perfect bowl for a cozy night in, or whenever you’re craving a low-carb, high-flavor meal that doesn’t skimp on taste.

If you’re planning a bigger meal, consider serving it with a side of deviled egg potato salad—just make sure to swap the potatoes for cauliflower to keep everything keto-friendly while adding a creamy, tangy contrast to the soup. This combo makes for an incredible, guilt-free dinner spread!

Why I Keep Coming Back to This Recipe?

Keto Crack Chicken Soup with Golden Gruyere Toast

  • It’s a simple, one-pot meal that’s perfect for busy days when you don’t want to compromise on flavor.
  • I love that it fits seamlessly into my keto diet—it’s so creamy and satisfying, I don’t miss the carbs at all.
  • Adding bacon gives it that irresistible smoky flavor—seriously, you can’t go wrong with bacon!
  • I can switch things up easily—add some extra veggies or experiment with different cheeses to make it my own.
  • This soup keeps me full and satisfied, helping me stay on track with my low-carb goals without feeling deprived.
Keto Crack Chicken Soup Ready

Keto Crack Chicken Soup Recipe

Keto Crack Chicken Soup is a creamy, flavorful soup packed with crispy bacon, tender chicken, and melted cheese. It's low-carb and perfect for a comforting meal that fits within a keto diet, with rich flavors from garlic, onion, and a touch of dill and chives.
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Course: Dinner
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 309kcal
Author: Anne Carter
Servings: 0

Equipment

  • Dutch Oven
  • Slotted Spoon
  • Wooden Spoon
  • Whisk
  • Knife
  • Measuring Spoons

Ingredients

  • 4 slices bacon diced
  • 1 tablespoon butter
  • 1 small yellow onion diced
  • 3 cloves garlic minced
  • 4 to 6 cups low sodium chicken broth
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried dill weed
  • ½ teaspoon dried chives
  • salt and fresh ground pepper to taste
  • 1 bay leaf
  • 4 cups cooked shredded chicken
  • 8 ounces package cream cheese softened
  • 1 cup shredded cheddar cheese
  • 3 to 4 cups baby spinach
  • ¼ cup heavy cream
  • sliced green scallions for garnish

Instructions

  • Cook diced bacon in a Dutch Oven or pot until crispy, then remove with a slotted spoon, leaving bacon grease.
    Crispy Bacon for Keto Crack Chicken Soup
  • Add butter to the pot and melt. Stir in onions, cook for 3 minutes, then add garlic and cook for 20 seconds.
    Melting Butter and Cooking Onions for Keto Crack Chicken Soup
  • Pour in chicken broth, scrape up browned bits, and season with garlic powder, onion powder, dill, chives, salt, and pepper.
    Adding Garlic to Keto Crack Chicken Soup Base
  • Add a bay leaf, bring to a boil, then reduce heat and cook for 5 minutes.
    Pouring Chicken Broth into Keto Crack Chicken Soup
  • Stir in shredded chicken, cook for 5 minutes, then add cream cheese and whisk until melted. Stir in shredded cheese.
    Stirring Shredded Chicken into Keto Crack Chicken Soup
  • Add spinach and cook for 2 minutes, then stir in heavy cream and cook for 1 minute.
    Adding Fresh Spinach to Keto Crack Chicken Soup
  • Taste, adjust seasonings, remove bay leaf, and top with bacon and scallions before serving.
    Keto Crack Chicken Soup Ready to Serve

Nutrition

Calories: 309kcal | Carbohydrates: 5g | Protein: 22g | Fat: 23g | Saturated Fat: 11g | Cholesterol: 96mg | Sodium: 292mg | Potassium: 351mg | Fiber: 1g | Sugar: 1g | Vitamin A: 154IU | Vitamin C: 5mg | Calcium: 155mg | Iron: 1mg

Variations that Will Help You Customize Your Dish

  • Veggie Options: Swap spinach for kale, zucchini noodles, or add a mix of your favorite veggies, like bell peppers, cauliflower, or mushrooms, for more texture and flavor.
  • Add Pasta (Non-Keto): For those not following a keto diet, add pasta noodles to the boiling broth and cook for about 8 minutes before proceeding with the rest of the recipe.
  • Chicken Variations: If you don’t have leftover cooked chicken, make oven-baked chicken breasts and use shredder claws to shred the chicken before adding it to the soup.
  • Store-Bought Ranch Seasoning: Substitute homemade ranch seasoning with about a tablespoon of store-bought mix. Start with 2 teaspoons, taste, and adjust since it can be salty.
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