Nothing beats a pile of Old Bay shrimp, and this Maryland-style recipe keeps it simple, quick, and low-carb. Juicy, shell-on shrimp are steamed with Old Bay, garlic, lemon, and a splash of cooking sherry for bold flavor.
The best part? It’s ready in under 30 minutes, perfect for an easy appetizer or light meal.
In restaurant kitchens, steaming was the secret to keeping shrimp tender. Instead of boiling them in water, steaming locks in flavor while keeping them juicy. The mix of vinegar, sherry, and Old Bay infuses every bite.
No fancy steps here—just classic flavors done right. Whether for a backyard gathering or a quick dinner, these shrimp will disappear fast!
Why You’ll Be Hooked?
- A Taste of Home: Growing up, Old Bay shrimp was a staple at family gatherings. This recipe brings back those cherished memories, and I believe it can create new ones for you too.
- Quick and Easy: Life gets busy, but this dish is a lifesaver. It’s become my go-to for weeknight dinners, and I bet it’ll fit seamlessly into your schedule as well.
- Low-Carb Delight: Maintaining a low-carb diet can be challenging, but this recipe makes it enjoyable. It’s a flavorful option that aligns with health goals, making it a win-win.
- Versatility at Its Best: I’ve experimented by adding a squeeze of lemon or pairing it with different sides. The adaptability of this dish means you can tailor it to your taste, keeping it exciting every time.
- Nostalgic Flavors: The distinctive taste of Old Bay seasoning is both nostalgic and timeless. It adds a unique flair that I find irresistible, and I’m confident you’ll fall in love with it too.
The Easiest Low Carb Maryland Style Old Bay Shrimp Recipe
This quick and easy Maryland-style Old Bay shrimp recipe is packed with bold flavors and perfect for a low-carb meal. Juicy shrimp are steamed with Old Bay seasoning, garlic, and lemon for a classic taste in minutes.
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Calories: 331kcal
Servings: 0
Equipment
- Steaming pot with lid
- Steamer basket
- Tongs or slotted spoon
Ingredients
- 1 1/2 lb large shrimp deveined shell on⠀
- 1/2 small yellow onion thick slices⠀
- Old Bay to taste ⠀
- 3/4 c water⠀
- 1/2 c white vinegar⠀
- 1/4 c cooking sherry⠀
- 2 tbsp old bay ⠀
- 2 tsp kosher salt⠀
Old Bay Butter⠀
- 6 tbsp salted butter melted ⠀
- 2 tsp old bay⠀
- Pinch of salt optional
Instructions
- In a steaming pot, whisk together water, vinegar, Sherry, Old Bay, and kosher salt. Bring to a boil over medium heat.
- Place a steamer basket over the boiling liquid and layer half the shrimp with sliced onion.
- Sprinkle 2 tbsp of Old Bay evenly over the shrimp.
- Cover and steam over medium heat for 6–8 minutes until shrimp turn pink and slightly curl.
- Remove the basket immediately to prevent overcooking.
- Repeat with the remaining shrimp and serve hot.
Nutrition
Calories: 331kcal | Carbohydrates: 2g | Protein: 35g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 474mg | Sodium: 1475mg | Potassium: 156mg | Fiber: 1g | Sugar: 1g | Iron: 4mg
Clever Tips for a Foolproof Recipe!
- Use Shell-On Shrimp for Maximum Flavor
Cooking shrimp with the shells on helps lock in moisture and intensifies the Old Bay seasoning. Peel after cooking for the best texture and taste. - Don’t Skip the Vinegar & Sherry
The combination of white vinegar and cooking sherry enhances the shrimp’s natural sweetness while keeping them tender—just like traditional Maryland-style steamed shrimp. - Layer the Shrimp for Even Cooking
Spread the shrimp in a single layer in the steamer basket. Overcrowding can lead to uneven cooking, leaving some shrimp underdone while others overcook. - Keep a Close Eye on Steaming Time
Shrimp cook quickly—usually in 6-8 minutes. As soon as they turn pink and curl slightly, remove them immediately to prevent toughness. - Serve with Old Bay Butter for Extra Flavor
Dipping the shrimp in warm, melted butter infused with Old Bay takes this dish to the next level. If you want a little heat, add a pinch of cayenne or a splash of hot sauce. - Make It a Meal
Pair your shrimp with a crisp salad, roasted vegetables, or a simple side of whipped Greek yogurt for a creamy contrast.
