by Austin Carter
New Recipe
These pancakes are a perfect fit for many dietary needs: candida, low-FODMAP, Paleo, gluten, nut, dairy, and soy-free. They're also boosted with gut-friendly collagen. For an anti-fungal twist, swap syrup for almond butter, ensuring it aligns with your diet
Try our Carrot Cake Porridge, blending oat bran, buckwheat flakes, and nutritious carrots for a beta carotene boost. Perfect in moderation, it's a delicious and healthy start to your day
Boost your immunity by packing in nutrient-rich veggies to maintain balance. Feel free to toss in your favorite non-starchy vegetables along with some protein using this recipe as your guide. Stay healthy and energized with this versatile and nutritious meal!
Rutabaga, a root vegetable with anti-fungal properties, is a candida-friendly alternative to corn chips. This nacho recipe swaps chips for rutabaga slices. Try baking rutabaga fries with coconut oil and salt for another healthy option.
This simple salad features marinated kale tossed with apple cider vinegar, known for its gut health benefits. It's topped with pumpkin seeds, which are said to have anti-fungal properties, making it a nutritious and flavorful choice.
Try the Buckwheat and Brussels Sprout Salad—a hearty dish combining the anti-fungal power of Brussels sprouts with filling buckwheat. Enjoy it hot or cold for a nutritious meal that supports your cleanse.
Indulge in the flavorful Sesame Salmon Burgers, so tasty you won't miss the bread! Pair with homemade caraway seed buns or rutabaga fries for a satisfying meal. Dive into this carb-friendly option for a deliciously healthy twist!
Roasted radishes are not only delicious but also packed with benefits, making them perfect for a candida diet. Known for their natural anti-fungal properties, they offer a flavorful addition to your meals while supporting your health goals
These Kimchi Meatballs pack a probiotic punch with fermented cabbage, great for candida diets. Enjoy them with a side of plain yogurt for extra goodness. A flavorful twist on standard meatballs!
Whether you're under the weather or craving comfort, nothing rivals a warm bowl of chicken soup. This candida diet-friendly stew, also available in a vegetarian option with cauliflower taco meat, satisfies any day's cravings. Embrace cozy meals while staying true to your health goals.