10 Healthy Grain Bowl Recipes

by Austin Carter

New Recipe

Vegan Grain Bowl

1

This easy grain bowl is a delight with sweet potatoes, protein-rich chickpeas, creamy avocado, and homemade tahini dressing. Make it over the weekend and pack it into individual containers for quick work lunches all week.

Salmon Sushi Grain Bowl

2

Enjoy all the flavors of sushi without the hassle with this quick Salmon Sushi Grain Bowl. Ready in just 15 minutes, it's perfect for a healthy dinner or an easy lunch to pack for work.

Green Goddess Grain Bowl

3

This healthy grain bowl is loaded with peas, asparagus, and a creamy yogurt dressing. Tofu adds protein, but you can swap in shrimp or chicken for a heartier meal. Ready in just 15 minutes, it's perfect for dinner or lunch.

Buffalo Chicken Grain Bowl

4

Enjoy the spicy flavors of Buffalo chicken wings in a healthy grain bowl. This couscous dish is packed with protein and crisp veggies, making it both nutritious and delicious. No frying needed!

Salmon Rice Bowl

5

Inspired by the viral TikTok trend, this salmon rice bowl is perfect for lunch or dinner. Made with instant brown rice, salmon, and veggies, it's a healthy and flavorful meal ready in just 25 minutes.

Black Bean-Quinoa Bowl

6

This black bean and quinoa bowl is like a taco salad without the fried shell. It's loaded with pico de gallo, fresh cilantro, and avocado, all topped with a simple hummus dressing.

Teriyaki Chicken Rice Bowl

7

Enjoy a sweet-and-salty teriyaki chicken rice bowl, flavored with fresh ginger and scallions. Packed with colorful veggies, it's a balanced dinner all in one dish. Perfect for a tasty and wholesome meal!

Cilantro-Lime Shrimp Bowl

8

Indulge in a burst of flavor and texture with this cilantro-lime shrimp bowl. Tangy and fresh shrimp pairs perfectly with brown rice and creamy avocado for a balanced taste. Elevate the dish with a simple two-chile cream sauce that ties all the flavors together seamlessly.

Pesto Chicken Quinoa Bowls

9

Indulge in a flavorful pesto chicken quinoa bowl, brimming with basil pesto herbs and Italian spices, with a hint of red pepper heat. If you fancy, swap quinoa for orzo for a delightful twist on this dish.

Edamame & Veggie Rice Bowl

10

This vegan grain bowl recipe is perfect for prepping ahead, ideal for a hassle-free work lunch. Its tangy citrus dressing complements the sweet caramelized flavors of the roasted veggies. Enjoy a refreshing and convenient meal that's both satisfying and nutritious!

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