by Austin Carter
New Recipe
Spicy Weight-Loss Cabbage Soup is a tasty twist on a popular weight-loss plan. This healthy soup packs a flavorful punch and gets a metabolism boost from spicy chiles. Enjoy a delicious way to slim down!
Chickpea & Quinoa Bowls with Roasted Red Pepper Sauce are packed with plant-based protein. Make a batch and store in lidded containers for easy, healthy grab-and-go lunches throughout the week.
This nutrient-packed grain bowl is ready in just 15 minutes thanks to shortcuts like prewashed baby kale, microwavable quinoa, and precooked beets. Prep these ahead for easy lunches or dinners on busy nights.
Ditch the takeout and make these tasty burrito bowls at home. They're perfect for a quick dinner or meal-prep lunches to bring to work. Enjoy easy, delicious meals all week long!
Meal-prepping a week's worth of lunches is quick and easy with these Greek-inspired bowls. In just 10 minutes, you can prepare a tasty mix of greens, falafel, tabbouleh, and tzatziki. The high-fiber ingredients keep you full all afternoon.
With a few shortcut ingredients like precooked rice packets and seasoned baked tofu from the grocery store, you can whip up high-fiber, high-protein meals in just 15 minutes. It's quick, easy, and healthy!
Make the most of crunchy, colorful seasonal produce with these easy meal-prep veggie bowls. In just 30 minutes, you'll have four healthy, grab-and-go lunches. Use bulgur for a fiber boost, or swap in quinoa, and add chicken, shrimp, or tofu for extra protein.
Carolyn Malcoun's Chipotle-Lime Cauliflower Tacos get a flavorful twist with a bold, smoky marinade in this meal-prep version. For quicker prep, opt for precut cauliflower and microwaveable quinoa pouches. Enjoy a convenient and healthy taco bowl option packed with delicious flavors!
Upgrade your summer pasta salad into a satisfying lunch with grilled chicken, greens, and basil vinaigrette. Quick meal prep for four days in under 30 minutes!
Transform basic precooked ingredients into a flavorful one-dish meal, packed with fiber and protein for lasting satisfaction.