Mix canned tuna with Greek yogurt, celery, and diced onions for a light, creamy salad. Spread on whole wheat wraps, add lettuce and tomatoes, then roll up. Perfect for a quick, satisfying lunch on the go.

Combine tuna with chickpeas, cherry tomatoes, cucumber, olives, and red onion. Dress with olive oil, lemon juice, and oregano. Serve over mixed greens or quinoa for a refreshing, protein-packed meal.

Stir together tuna, sriracha, diced bell peppers, and a splash of lime juice. Spoon into crisp romaine or butter lettuce leaves. These low-carb, spicy bites are great for a midday energy boost.

Mash avocado and mix with tuna, chopped cilantro, and a squeeze of lemon. Spread over whole grain toast and top with radish slices. This open-faced sandwich is a delicious, nutrient-rich start to your day.

Toss cooked pasta with tuna, cherry tomatoes, black olives, and diced cucumbers. Mix in a dressing of olive oil, red wine vinegar, and Dijon mustard. This hearty salad makes for an easy, filling meal prep option.