by Anne Carter
New Recipe
Course: Main Course Cuisine: American Prep Time:10 minutes Cook Time:1hour 5minutes Total Time:1hour 15minutes Calories: 256kcal Author: Anne Carter
– Large mixing bowl – Meatloaf pan (12 x 6) – Small Mixing Bowl – Meat thermometer
– 1 large egg – 2 tsp kosher salt – 1 tsp black pepper – 2 tsp garlic powder – 2 tsp onion powder diced – 1 tsp dried thyme – 2 tbsp garlic cloves minced – 1/2 cup blanched finely ground almond flour
1. Preheat oven to 350°F and line a rimmed sheet pan with foil or grease a loaf pan with nonstick cooking spray. 2. In a large mixing bowl, whisk together the spices, then add the ground beef, almond flour, and parmesan cheese. Mix with your hands or a silicone spatula.
3. Brush the top of the loaf with unsweetened or sugar-free ketchup. 4. Bake for about an hour, or until the center reaches 160°F. 5. Let the meatloaf rest for about 15 minutes before slicing and serving.