Top 10 Low Sodium Diet Recipes

by Austin Carter

New Recipe

One-Pan Chicken & Asparagus Bake

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This one-pan chicken and asparagus recipe is a quick dinner you'll love. By pounding the chicken thin, it cooks perfectly with the carrots and potatoes, while asparagus completes the meal. You'll come back to this easy dinner again and again.

Shrimp Tacos with Avocado Crema

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Lean shrimp cook quickly, making them perfect for fast, protein-packed tacos. These tacos are loaded with crunchy veggies and bold spices, ideal for a weeknight dinner or an impressive weekend meal.

Linguine with Creamy Mushroom Sauce

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This easy pasta recipe is a great reason to buy wild mushrooms, now available in many stores. White button mushrooms work well too. Ready in just 40 minutes, this creamy linguine is perfect for a quick weeknight dinner or a fancy meal for guests.

Lemon-Garlic Pasta with Salmon

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Got leftover salmon? Turn it into a quick and tasty weeknight dinner with this easy recipe. Remember to save some pasta water—it thickens the lemon-garlic sauce for a silky finish.

Avocado-Bun Turkey Sliders

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Instead of buns, these turkey sliders are served in mini avocados for a clever, low-carb twist. Topped with quick pickled onions and chipotle mayo, they're delicious. Plus, baking them on a sheet makes cooking a breeze!

Arepas with Spicy Black Beans

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Arepas, a popular flatbread in Colombia and Venezuela, are made with precooked cornmeal and often served with butter or cheese. We've filled ours with fragrant spices and vegetables for extra flavor. Enjoy them warm, topped, or split open!

Zucchini Noodles with Quick Turkey Bolognese

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Swap regular pasta for spiralized zucchini "noodles" in these make-ahead meals. The zoodles become tender-crisp when the veggie-packed Bolognese is warmed in the microwave, offering a low-carb alternative.

Scrambled Egg Curry

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This mildly spiced Indian scrambled egg recipe is perfect for a light lunch or dinner. Tuck the curried eggs into a warm whole-wheat tortilla or paratha, found in the freezer at Indian markets. Serve with a dollop of yogurt.

Chicken Parmesan & Quinoa Stuffed Peppers

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Give Chicken Parm a fun low-carb, gluten-free twist with these cheesy stuffed peppers filled with chicken and quinoa. Pair with a salad for a healthy, easy-to-prep dinner. Perfect for a quick and delicious meal!

White Beans & Eggs with Pancetta & Fennel

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White Beans & Eggs with Pancetta & Fennel combines pancetta, akin to bacon, with tender white beans and aromatic fennel. It's a flavorful dish you can easily prepare using ingredients typically found near bacon in grocery stores.

It's not the End! Top 10 GERD Diet Recipes Waiting Just for You....

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