Top 10 Mediterranean Diet Recipes

by Austin Carter

New Recipe

Hummus Toast

1

Enjoy a speedy breakfast with our delicious Hummus Toast! Simply spread hummus on toast and top with fresh veggies for a wholesome and satisfying start to your day.

Breakfast Egg Muffins

2

Prepare breakfast egg muffins in advance for convenient on-the-go mornings. This versatile recipe allows you to use whatever veggies you have available. Enjoy a delicious and nutritious start to your day!

Foul Mudammas

3

Indulge in Foul Mudammas, a hearty dish of creamy fava beans bursting with flavor. Enhanced with ground cumin, fresh herbs, and a tangy lemon garlic sauce, it's perfect for any meal—be it breakfast, lunch, or dinner, especially when paired with warm pita bread.

Tahini Banana Shakes

4

Indulge in Tahini Banana Shakes, blending almond milk with bananas, dates, and a creamy tahini kick. Perfect for a nourishing breakfast boost or a satisfying snack any time of day.

Shakshuka

5

Shakshuka, a beloved egg dish, is versatile for any meal. Enjoy poached eggs in a flavorful tomato sauce with bell peppers, onions, and garlic. Perfect for breakfast, lunch, or dinner!

Simple Green Juice

6

Craving a refreshing pick-me-up? Try this simple green juice blend with celery, kale, and green apples for a boost of immunity and freshness. It's the perfect way to recharge and indulge in some green goodness!

Cucumber and Tomato Salad

7

My go-to salad is the Cucumber and Tomato Salad—a Mediterranean classic. It's a simple mix of cucumbers, tomatoes, and parsley, dressed with olive oil and citrus. Perfect for a refreshing and healthy side dish!

Citrus Avocado Dip

8

Indulge in the delightful surprise of our citrus avocado dip! Packed with rich avocados, vibrant oranges, fresh herbs, and feta, it's a flavor explosion for your taste buds. Dive into this chunky and bright dip for a refreshing twist on snacking.

Greek Salad

9

Indulge in the authentic flavors of Greek Salad! Crisp cucumbers, juicy tomatoes, peppers, onions, olives, and creamy feta create a delightful medley. Simply dressed with citrus and olive oil, it's a refreshing and satisfying dish.

White Bean Salad

10

Whip up a refreshing White Bean Salad with canned white beans, crisp veggies, and aromatic herbs. Keep it simple with a splash of lemon juice and extra virgin olive oil for a burst of flavor. Enjoy this easy, nutritious dish in one big bowl!

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