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Banana Pancake Recipe Try This Nutritious Meal

Banana Pancake Recipe

Fluffy and flavorful banana pancakes, perfect for a delightful breakfast. Simple to make with basic ingredients, these golden-brown pancakes are topped with fresh banana slices and drizzled with maple syrup for a delicious morning treat.
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Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 180kcal
Author: Austin Carter
Servings: 4

Equipment

  • Medium bowl
  • Whisk
  • Large Bowl
  • Nonstick pan
  • â…“-cup measuring cup
  • Nonstick cooking spray

Ingredients

  • 1 cup all-purpose flour
  • 1 tablespoon baking powder aluminum-free
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • ¾ cup banana ripe mashed (about 1 ½ large)
  • 1 large egg
  • ¾ cup milk
  • Banana slices for serving
  • Maple syrup for serving

Instructions

  • Whisk dry ingredients in a medium bowl.
  • Beat banana and egg in a larger bowl, then add milk and dry ingredients.
  • Heat nonstick pan, spray with cooking spray.
  • Pour batter using a â…“-cup measuring cup into circles.
  • Cook until puffed and golden, flip and cook until done.
  • Serve with banana slices and maple syrup.

Nutrition

Calories: 180kcal | Carbohydrates: 34g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 185mg | Potassium: 516mg | Fiber: 2g | Sugar: 6g | Vitamin A: 122IU | Vitamin C: 4mg | Calcium: 200mg | Iron: 2mg
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