Garlic-butter Steak Bites Recipe
Tender steak seasoned with garlic, butter, and fresh herbs will quickly become your new favorite weeknight dinner! This easy recipe takes just twenty minutes to make and can easily be made Paleo, Whole30, and dairy-free.
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Calories: 400kcal
Servings: 4
Equipment
- Large Skillet
- Tongs
- Cutting Board
- Knife
- Measuring Spoons
- Small Bowl
- Paper Towels
Ingredients
- ½ tablespoon avocado oil
- 2 teaspoons salt
- ½ teaspoon red pepper flakes optional
- ½ teaspoon freshly ground black pepper
- 2 pounds of steak cut into small bite size pieces
- 2 tablespoons butter or ghee
- 6 cloves minced garlic
- green onion for garnish
- ¼ cup chopped parsley
Instructions
- Season the steak bites with salt, pepper, and red pepper flakes, stirring to coat.
- Heat a large skillet over medium-high heat and add avocado oil.
- Add the steak bites in a single layer and cook for 3-4 minutes, stirring occasionally, until browned. (Cook in batches if needed.)
- Remove the steak from the skillet and set aside.
- Remove excess water from the skillet, then add butter or ghee.
- Add garlic and sauté for 1 minute.
- Return the steak to the pan and cook for 1-2 minutes, stirring to coat in the butter sauce.
- Remove from heat, stir in parsley, garnish with green onion, and serve.
Nutrition
Calories: 400kcal | Carbohydrates: 2g | Protein: 38g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 16g | Cholesterol: 110mg | Sodium: 600mg | Potassium: 600mg | Fiber: 1g | Vitamin A: 450IU | Vitamin C: 3mg | Calcium: 20mg | Iron: 3mg