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A beautifully plated Garlic Parmesan Chicken garnished with fresh herbs and Parmesan cheese, showcasing the deliciously crispy and savory dish.

Garlic Parmesan Chicken Recipe

With loads of fresh garlic, flavorful Parmesan cheese, and the best ingredients, this Garlic Parmesan Chicken recipe makes a delicious sauce.
5 from 1 vote
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Course: Main Course
Cuisine: American
Prep Time: 13 minutes
Cook Time: 17 minutes
Total Time: 30 minutes
Calories: 351kcal
Author: Anne Carter
Servings: 4

Equipment

  • Large Skillet
  • Tongs
  • Measuring Cups
  • Plate
  • Grater

Ingredients

  • 2 lbs boneless skinless chicken thighs
  • 1/4 cup olive oil
  • 4 cloves garlic minced
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tbs honey
  • 1 large lemon juiced (2 tbs)
  • 1/2 tsp dried oregano
  • 1/4 tsp chili pepper flakes
  • salt and pepper to taste
  • 1/4 cup grated parmesan cheese

Instructions

  • Preheat your oven to 400℉ or air fryer to 375℉.
  • Rinse and pat dry the chicken, then place in a ziploc bag.
  • In a bowl, mix olive oil, lemon juice, honey, garlic, spices, salt, pepper, and parmesan.
  • Pour 3/4 of the mixture into the bag, seal, and coat the chicken. Refrigerate for 30 minutes to overnight.
  • Store the remaining marinade in the fridge for serving (do not mix with raw chicken).
  • Bake the chicken for 17-20 minutes or air fry for 12 minutes.
  • Serve the chicken topped with the reserved marinade.

Nutrition

Calories: 351kcal | Carbohydrates: 10g | Protein: 19g | Fat: 23g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 86mg | Sodium: 915mg | Potassium: 333mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 604IU | Vitamin C: 4mg | Calcium: 183mg | Iron: 1mg