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Keto Chicken Parmesan Casserole Recipe

This Keto Chicken Parmesan Casserole is a cheesy, low-carb twist on the classic! Juicy chicken, marinara sauce, and gooey mozzarella come together for an easy, comforting dish. Perfect for meal prep or a quick weeknight dinner!
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Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: 599kcal
Author: Anne Carter
Servings: 8

Equipment

  • 9x13-inch baking dish
  • Large mixing bowl
  • Skillet
  • Spatula or spoon

Ingredients

  • 2 pounds cooked chicken diced
  • 1 ½ cups keto marinara divided
  • 1 cup ricotta cheese
  • 5 ounces grated Parmesan cheese
  • 8 ounces fresh mozzarella cheese sliced
  • Topping
  • ¼ cup butter melted
  • 1 cup grated Parmesan cheese
  • 1 cup almond flour
  • 2 tablespoons fresh basil or parsley

Instructions

  • Preheat the oven to 350°F.
  • In a large bowl, mix the chicken, 1 cup marinara, and ricotta cheese.
  • Transfer to a baking dish and spread the remaining ½ cup marinara on top.
  • Add parmesan and fresh mozzarella over the chicken mixture.
  • In a bowl, mix butter, parmesan, and almond flour, then sprinkle over the casserole.
  • Bake for 25 minutes until golden and bubbly. Broil for extra browning if desired.
  • Garnish with fresh herbs and serve!

Nutrition

Calories: 599kcal | Carbohydrates: 8.24g | Protein: 53.38g | Fat: 39.26g | Saturated Fat: 17.7g | Cholesterol: 164mg | Sodium: 1024mg | Potassium: 503.4mg | Fiber: 2.17g | Sugar: 3.1g | Vitamin A: 1038.2IU | Vitamin C: 3.22mg | Calcium: 592.62mg | Iron: 2.88mg