Keto Chicken Saltimbocca Recipe
Thinly sliced cutlets are layered with sliced prosciutto and sage leaves and simmered in a buttery white wine sauce.
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Calories: 687kcal
Servings: 4
Equipment
- Sharp Knife
- Meat mallet
- Toothpicks
- Large Skillet
- Measuring Cups
- Small Bowl
Ingredients
- 2 pounds chicken cutlets pounded to 1/4" thick
- 20 large sage leaves
- 12 pieces prosciutto about a 1/4 pound worth
- 1 1/4 cups low sodium chicken stock
- 1 cup dry white wine
- 1 cup flour for dredging only
- salt and pepper to taste
- 1/4 cup olive oil
- 6 tablespoons butter
- 2 tablespoons parsley
Instructions
- Season chicken with salt and pepper. Layer prosciutto on top, adding sage leaves if desired, securing with toothpicks.
- Dredge chicken in flour, shaking off excess, then set aside on parchment paper.
- Heat pan over medium heat, add olive oil and butter. Sear chicken prosciutto-side down until golden, then flip and cook until done.
- Remove chicken, add white wine to pan over high heat, scraping brown bits. Add chicken stock, reduce by half.
- Reduce heat, add remaining butter, whisk sauce, adjust seasoning. Return chicken to pan, warm through.
- Garnish with parsley and serve immediately. Enjoy!
Nutrition
Calories: 687kcal | Carbohydrates: 5.3g | Protein: 72.9g | Fat: 35.5g | Saturated Fat: 13.4g | Cholesterol: 228mg | Sodium: 611mg | Potassium: 572mg | Fiber: 0.1g | Sugar: 0.5g | Calcium: 41mg | Iron: 3mg