Keto Orange Chicken Recipe
Delicious meal that the whole family LOVES! Double the recipe to save time in the kitchen!
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Calories: 159kcal
Servings: 6
Equipment
- Cutting Board
- Large frying pan
- Spatula
- Small Bowl
Ingredients
- 1/2 cup Sugar Free Smucker’s Orange marmalade
- 1/2 cup Rays No Sugar Added BBQ sauce
- 3 large chicken breasts cubed
- salt and pepper to taste
- Optional chicken coating:
- 1/4 cup baking powder
- Olive oil or Avocado oil for frying
Instructions
- Cut chicken breast into 1-inch cubes for even cooking.
- Heat 2 tablespoons of avocado or olive oil in a large frying pan over medium heat.
- Fry chicken for 3 to 5 minutes on each side until cooked through and tender.
- Remove cooked chicken from the pan and set aside.
- Prepare the orange sauce by combining sugar-free marmalade and BBQ sauce in the pan over low to medium heat until bubbling. Then add the cooked chicken back into the pan and stir to coat.
- Optional: Garnish with green onions or sesame seeds.
- Serve with steamed broccoli or cauliflower rice for a low-carb meal. Enjoy!
Nutrition
Calories: 159kcal | Carbohydrates: 5g | Protein: 24g | Fat: 5g | Fiber: 1g