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Keto Saag Chicken Recipe
Keto Saag Chicken
 is a non-veg version of Palak Paneer, you could say. You’ll zest the earthy flavor of spinach cooked adequately with Indian spices and onions.Â
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Course:
Dinner
Cuisine:
Indian
Prep Time:
10
minutes
minutes
Cook Time:
19
minutes
minutes
Total Time:
29
minutes
minutes
Calories:
467
kcal
Author:
Anne Carter
Servings:
4
Equipment
▢
Bowl
▢
Saucepan
▢
Blender
▢
Pan
Ingredients
▢
900
grams
Skinless Chicken Leg
Both drumstick and thigh
▢
400
grams
Spinach
▢
100
grams
Onions
▢
100
grams
Tomato
▢
2
tsp
Ginger and Garlic paste
▢
100
grams
Full Fat Greek Yogurt
or hung curd
▢
4
tbsp
Ghee
▢
50
grams
Fresh Cream
Heavy Whipping Cream
▢
1
tsp
Kashmiri Red Chilly Powder
▢
1/2
tsp
Tumeric
▢
1
tsp
Coriander Powder
▢
1/2
tsp
Garam Masala Powder
▢
1
tsp
Cumin Powd
▢
Salt to Taste
Instructions
Cut gashes in chicken.
Marinate chicken with yogurt and spices for 1 hour.
Cook spinach with water, puree, and set aside.
Sauté onions in ghee, then add ginger and garlic.
Add tomatoes and cook for 2 minutes, then add chicken.
Mix in spinach puree, cook for 10-12 minutes, garnish with cream, and serve.
Nutrition
Calories:
467
kcal
|
Carbohydrates:
6
g
|
Protein:
44
g
|
Fat:
30
g
|
Fiber:
3
g
Keyword
Best Keto Saag Chicken Recipe, Easy Keto Saag Chicken Recipe, Keto Saag Chicken, Keto Saag Chicken Recipe, Saag Chicken Recipe