Spinach Quiche Recipe
Spinach quiche is a deliciously versatile dish featuring a flaky crust filled with creamy, cheesy custard and tender spinach. Perfect for brunch, a light lunch, or meal prep, it’s a satisfying way to enjoy a nutrient-packed meal that feels both elegant and comforting.
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Calories: 310kcal
Servings: 4
Equipment
- 9-inch pie dish
- Mixing Bowl
- Whisk
- Knife and Cutting Board
- Spatula
- Baking sheet
Ingredients
- 1 9- inch deep dish frozen pie crust
- 1 tablespoon butter
- ½ cup thinly sliced shallots
- 4 large eggs
- 1¼ cups heavy cream
- Pinch ground nutmeg
- ¾ teaspoon salt
- ⅛ teaspoon cayenne pepper
- 1 cup 4 oz finely shredded Gruyère, packed
- 1 10- ounce package frozen chopped spinach defrosted and wrung free of water
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9-inch pie dish.
- Prepare the crust by rolling out store-bought or homemade dough and pressing it into the dish. Trim the edges and bake for 10 minutes.
- Cook the spinach in a skillet over medium heat until wilted, then drain and chop.
- Whisk together eggs, milk, cream, salt, pepper, and your favorite seasonings in a mixing bowl.
- Stir in the filling—chopped spinach, shredded cheese, and optional add-ins like cooked onions or bacon.
- Pour the mixture into the pre-baked crust, spreading it evenly.
- Bake for 35–40 minutes, or until the center is set and the top is lightly golden.
- Cool for 10 minutes, then slice and serve warm or at room temperature. Enjoy!
Nutrition
Calories: 310kcal | Carbohydrates: 16g | Protein: 11g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 135mg | Sodium: 440mg | Potassium: 270mg | Fiber: 2g | Sugar: 2g | Vitamin C: 7mg | Calcium: 180mg | Iron: 2.5mg